Archive for the ‘Health’ Category

Ionic Breeze Air Purifiers

Thursday, November 6th, 2008

A lot of us think that air we breathe is healthy and clean, but this is not always right. There are so many particles in the air that we don’t see but we breathe in. These dust particles carry a lot of bacteria’s with them which cause a lot of damage to our health. Ionic breeze air purifier recycles the air we breathe in a room through filters, and catches the pollutants, supplying you with clean air. This machine makes your life a little healthier and it doesn’t bother you while doing that because it is quiet. It’s 99% effective with killing bacteria’s in the air .

Vitamins from Sunlight

Monday, July 14th, 2008

It’s weird sounding, but it’s true – you can get vitamins from the sunlight. The main vitamin known to be produced from exposure to the sunlight is vitamin D. Although sunscreen is important, it also can block the reception of vitamin D. There are other sources of the vitamin, but it’s always good to get a decent amount of sunlight each day. Vitamin D is necessary for bone stability, and is known to reduce risk for any skeletal diseases. Once in the body, the vitamin is also converted to a hormone which aids in the absorption of calcium; this, in turn, also helps aid bone stability. About 500 micrograms are needed on a daily basis; up to half of these can easily be supplied through sunlight.